Couch-to-5k

I have been thinking and planning to do some running for quite a while now, after Cailin, Liessa and Willow set the example. I never really got around to it and have been making excuses for not doing anything yet since they started. Today I finally decided to get off my couch and put on my running shoes and pants, pick up my meizu mp3 player, tune-in and start to run. I found it to be very doable, for someone without any prior exercise, though it did get a bit harder during the second long run. After the first podcast finished I walked and ran some more until I got home. Now to see if I can keep it up and find more time for the next sessions somewhere the coming weeks.